Ordering Details & Meal Highlights

• New Menu releases every Thursday, accepting orders thru Sunday.  
• Chef prepared meals are cooked fresh on Wednesday and delivered on Friday's.
• Must be a 5 meal minimum to order unless ordering cookies only.
• There is a $5 delivery fee at checkout. 
• We are not shipping meals at this time, we only offer local delivery. 
• All meals are semi freezed (except breakfast) the day of to retain freshness.
• All meals need to stay chilled and have a shelf life of 3 - 5 days. You can also freeze them up to 3 months. Frozen meals all heat up pretty well.  Any meals that have a cream sauce needs to sit for 3 - 5 minutes after warming to thicken back up.  Also, any meals that come with veggies will naturally sweat out any moisture when warming.  

• Portioned meals are designed to be eaten every 2-3 hours.  It's not a one meal a day will keep you satisfied.  We create our meals to speed up the bodies metabolism.  The only way to do that is by eating portioned meals throughout the day.  Binge eating & depriving the body of food by only eating once a day is not our thing and science proves the body actually holds on to fat more so when this is done.  
• Cooked with lean and trimmed protein meats.
• Macro based and perfectly portioned.
• We strive in keeping our meals sugar free, only using natural sweetener like plant base stevia, truvia and agave. 
• We don't use dairy milk, only using unsweetened almond or coconut milk.
• Some meals may have cheese. We strive to use low fat fresh cheeses like Mozzarella etc.
• Our goal with every prepped meal is creating it healthy while not sacrificing taste!
• Meals are all seasoned lightly while still having great taste, we leave it up to our customers to season more to their preference. We do this out of health care safety and respect of customers who have high blood pressure. 

• All cookies are made with a low carb, keto flour.
• Sugar free and natural ingredients like Stevia, Agave, Peanut Butter, a variety of sugar free chocolate chip flavors.
• Any mix-ins and stuffings that include Chocolate Ganache, Agave Caramel, Toffee etc. are all house made and sugar free.
• Diabetic friendly and is guaranteed not to spike insulin.
• Do not be fooled by "low carb, sugar free" because taste is never sacrificed with our cookies. That's a PROMISE!
• Packaged cookies have a shelf life for 10 days, however; we recommend  keeping cookies chilled at all times or you may freeze them for 3 months.  
• Warming directions: We found warming a chilled cookie for 20 seconds and a frozen cookie for 40 seconds to be the sweet spot for a perfect gooey cookie. 

SHIPPING POLICY

• All cookies are shipped frozen. They hold up pretty well depending on the weather.  We recommend being home when delivery is arriving, immediately chilling them.  Cookies are great room temperature or cold.  Reheating instructions are above if you love a gooey center.
• We are not responsible for any cookies arriving melted if due to warmer weather or if package gets damaged during the shipping process.  We are also not responsible for any delay in the shipping process when it comes to the delivery carriers.